Personal Life Coaching


Individual 1 to 1 coaching is one of the main services that CoachAmal offers. This method of coaching is ideal for women who prefer to have a personal life coach and a confidential service that just addresses their own specific needs.

Individual life coaching sessions are all conducted by phone or Skype, most commonly on a two weekly basis initially. During this time we'll examine the life issues you want to resolve: confidence, personal development, spirituality, work/career, relationships or lifestyle changes. Using a wide range of life coaching exercises and goal setting tools suited to your needs, we'll get to the root of your issues and work out ways you could resolve, overcome or manage them. A session will typically result in an action plan for you to work on until the next session.

A coaching program could last anywhere from one month to much longer, depending on your needs, with the most usual period being 3-4 months.

"I knew that there was something missing in my life; an emptiness that I was not able to fill. Amal helped me to clearly identify the root of the problem."
Asiya H, Malaysia

 

What are the benefits of CoachAmal's one to one coaching by phone or on line life coaching?

With CoachAmal coaching, you'll get a unique combination of benefits:

  • A professionally qualified Islamic and cognitive behavioural coach
  • A Muslim female life coach who has a wide range of personal experience, and understands your beliefs and culture

  • Same-gender coaching avoiding Fitnah

  • Focussing on the specific goals or issues that you want to work on

  • Ability to really talk to your coach about what matters to you, while retaining a sense of anonymity

  • Sessions arranged at times that suit you

  • Not having to travel for your coaching; you can have it in the comfort of your own home

So, as long as you have a phone or an internet connection, whether you live in Africa, Asia, America, Australia or Europe, you can still have coaching with CoachAmal!

“The coaching I received from Amal helped me to refocus my goals and as a result enabled me to become a better Muslim."
Alaa Mencke M.ED., Connecticut, USA


What is included in the Individual Coaching Programs?

All CoachAmal's individual life coach programmes offer:

  • 1 to 1 phone coaching sessions or e-coaching by Skype typically lasting 45-75 minutes usually on a two-weekly basis
  • Personally tailored Islamic coaching based on a range of tools and exercises taken from cognitive behavioural coaching, NLP (neuro-linguistic programming), i3 profiling, personal development and management theory

  • Email support offered in between sessions

  • Any phone or Skype call costs borne by CoachAmal

  • Opportunity to choose the coaching program that suits your needs and your pocket (special arrangements can sometimes be made for those on lower incomes)

"She showed me that by taking them one step at a time that I can accomplish more and make my life more beneficial for myself and those around me. I thank Allah for giving me this opportunity.”
Umm Aisha, Egypt

 

Ask for a Free Consultation

If you've not come across lifecoaching before - or you're unsure whether having a Muslim life coach could actually help you, you'd probably like to have a chat about it with me first before committing yourself to a program of coaching. The consultation will also give you chance to get more of a sense of who I am and whether you'd feel comfortable working with me.

So feel free to: 

Book a free life coaching consultation

I'll then phone or Skype you at the time you choose for your consultation, so we can discuss what you want from coaching and how we could work together to achieve that. Or you can discuss it further by:

Contact CoachAmal directly

Then, if we feel that coaching would benefit you, you'll be able to choose the program that best suits your needs and we'll get started as soon as we can.

Hope to hear from you soon, insha Allah.


What are your fees for personal coaching?

I offer a range of different personal coaching programmes to suit your need and your pocket. Click here to find all the information about my personal coaching programmes and fees.